There are plenty of ways to lose excess fat nowadays, yet just a few of them deliver permanent results. The HCG diet plan is one of them. The diet was developed in the 1950s by Dr. Simeons, who tested it on his patients in India, who suffered from a severe pituitary gland disorder. The HCG diet is based on taking HCG on a daily basis for about 20 – 40 consecutive days, while being on a strict diet. HCG (Human Chorionic Gonadotropin) is a pregnancy hormone produced in the pituitary gland of both women and men. However, the total amount produced in the pituitary gland is incomparably lower than the amount produced in the placenta of a pregnant woman.
There are several methods to take HCG; there are HCG injections and HCG drops. A lot of everyday people like the drops, since there is no need, whatsoever, to take care of needles or syringes. Furthermore, HCG drops for weight loss can be divided into 2 categories, i.e. prescription pharmaceutical HCG and homeopathic HCG. Pharmaceutical was the original form, whereas hHCG was invented recently. Homeopathic HCG drops are highly diluted and work on a different principle, as it makes the body produce additional HCG itself.
As mentioned previously, the weight loss after a course is in most cases permanent, providing the person, who has lost the weight, does not eat starch and sugars in general for about a month after the diet. The diet itself is quite tight and merely 500 kcal per day is allowed. In addition, there are a number of foods you can’t eat whatsoever. Actually, the swath of foods one is permitted to eat on the diet is pretty narrowed, consisting of around twenty different meals. A large amount of veggies are involved. On the other hand, junk foods are pretty much all forbidden. People on the diet usually lose at least 1 pound per day. However, the daily weight loss may differ, according to the gender of a person. Men usually lose more than women, though there can be exceptions to this rule. A woman’s average weight loss is something between 1-2 lbs a day, while men can lose up to 3 lbs per day. One round of the diet lasts 23-40 days. The total number of days is determined by how much weight should be lost. If one wants to lose 40 lbs in total, one can stay on the diet continually until 40 lbs are lost, or 40 days are gone. After that the diet has to stop, but the person can go on an additional round after a few weeks.
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