Should Pepper Be The Condiment Of Choice When Eating
We are told by many food nutritionists that salt is not good for you. Nonetheless, some nutritional researchers have found that pepper or at least one compound of it is extremely useful in human digestion as a matter of some of the research findings it can help to digest your food by a factor of twenty times(2,000%).
As a result of these studies it has been found that it can be used in conditions of undernourishment for both humans and pets or even farm animals. We must realize that many people in the world even if they receive what is termed proper nourishment are not necessarily being properly nourished. We see results of this through individual levels of sickness because of lowered immunity over time.
More research findings from the use of black pepper being incorporated in foods are:
For those taking Supplements
Bioperine is a nutrient absorption enhancer, meaning that more of the nutrients consumed will be made available for important bodily functions. Bioperine has been termed a natural thermonutrient and bioavailability enhancer. Yes, we have heard or read, “You are what you eat”, but absorption of nutrients determines their availability in the body.
It has also been suggested that administering Bioperine with supplements such as magnesium, potassium, calcium, chromium and others can greatly enhance their absorption into the body to perform their needed function.
Suggestions of use with B vitamins such as the standard B1, B2, Niacinamide, B6, B12 and Folic acid.
Also the fat-soluble vitamins: A, D, E and K along with the antioxidants : Vitamin A, Vitamin C, Vitamin E, alpha-carotene, beta-carotene, beta-cryptoxanthin, lycopene, luttein/zeaxanthin, pine bark bioflavonoids complex, germanium, selenium and zinc)
We must include a list of Amino acids : lysine, isoleucine, leucine, threonine, valine, tryptophan, phenylalanine, and methionine.
Given This Info Are We Now Able To Eat 20 Times Less?
It sounds good but the answer is no and it is simply because a person needs so many grams of protein for their body weight otherwise it could not rebuild to its needed level. Not to even consider the needed carbohydrates and fats for other required functions. It would be nice if it were possible since our farmers could all be given a long vacation